It's that time again! We finished week two on Weight Watchers, and I'll admit it was a struggle. We ate out more, walked less, and my point calculations were highly questionable a couple of days. I also learned that my favorite meal at On the Border has way too much fat for my stomach these days.
So here are the stats, and since this isn't something that Steven ever writes in, I really don't feel right reporting his weight info each week. I need to get an established pattern for this, so I'm going to report the same thing each week, and inches lost once a month. So here goes:
Pounds Lost/Gained: -1.6 lbs
Inches Lost: n/a
Days Exercised: 3
Major Accomplishment: I jogged for the first time this week!
New Goal: Exercise 5 days this week.
I'd love to hear how you stay motivated to work out! We're getting my whole family involved, and it's really helping to have my mom and sister call me daily to see what time we're meeting up to walk.
Showing posts with label Weigh In Wednesday. Show all posts
Showing posts with label Weigh In Wednesday. Show all posts
Wednesday, June 30, 2010
Wednesday, June 23, 2010
Weigh-In Wednesday
I've decided that Wednesdays will be my day to chronicle our weight loss journey on the blog. This gives me an entire day between our actual weigh in and the blog post. We'll see how this holds up. I'm really bad at putting myself on any sort of schedule.
For our first week I lost: 2.8 pounds
And Steven lost: 10 pounds
Yay for Steven! I'm really proud of how he did this week. He even ate a veggie here and there!
I'm not sure what happened with me. I was down 4 pounds as of Saturday, but I think that weighing in the evening combined with our weekend festivities did me in. Note to self, no more bad food after Thursday. Period. End of discussion. I may also try to go a few weeks without digging into my weekly points allowance. I also need to start weighing in the evenings since that's when my meetings are.
I'm going to try to give my #1 helpful hint and/or find that helped me get through the week. This week I learned that planning is key. If we plan our entire day out the night before, we really do better the next day. It also makes tracking your points really easy. My #1 find this week wasn't really a find, it was sitting in the grocery store all along, I just didn't notice it. That was the Weight Watchers brand yogurt. It's only 1 point per package where my Yoplait was 2, and that, believe it or not, makes a big difference in my morning!
Did you have any great diet finds this week?
For our first week I lost: 2.8 pounds
And Steven lost: 10 pounds
Yay for Steven! I'm really proud of how he did this week. He even ate a veggie here and there!
I'm not sure what happened with me. I was down 4 pounds as of Saturday, but I think that weighing in the evening combined with our weekend festivities did me in. Note to self, no more bad food after Thursday. Period. End of discussion. I may also try to go a few weeks without digging into my weekly points allowance. I also need to start weighing in the evenings since that's when my meetings are.
I'm going to try to give my #1 helpful hint and/or find that helped me get through the week. This week I learned that planning is key. If we plan our entire day out the night before, we really do better the next day. It also makes tracking your points really easy. My #1 find this week wasn't really a find, it was sitting in the grocery store all along, I just didn't notice it. That was the Weight Watchers brand yogurt. It's only 1 point per package where my Yoplait was 2, and that, believe it or not, makes a big difference in my morning!
Did you have any great diet finds this week?
Labels:
Weigh In Wednesday
Sunday, June 13, 2010
And the journey begins...
Steven and I have decided to get healthy and start eating better. After talking to the doctor, we've decided that Weight Watchers is the way to go for us. We had our first meeting and weigh-in today, and we start on our new food program tomorrow. We both have a good amount of weight that we want to lose, and we know how important it is to have a program that will work for the long term.
I've done Weight Watchers before with some success, but I know we'll do even better together! We've prepped our kitchen by taking 3 bags of temptation to my parents' house (sorry Mom!), and replacing everything with program-friendly food and snacks. We're hoping to walk in the evenings with Foster, and we'll be keeping our fingers crossed that it won't be too terribly hot at 8:30 at night!
I know weight is a big struggle for alot of people, so what are some things that you do to stay on track?
I've done Weight Watchers before with some success, but I know we'll do even better together! We've prepped our kitchen by taking 3 bags of temptation to my parents' house (sorry Mom!), and replacing everything with program-friendly food and snacks. We're hoping to walk in the evenings with Foster, and we'll be keeping our fingers crossed that it won't be too terribly hot at 8:30 at night!
I know weight is a big struggle for alot of people, so what are some things that you do to stay on track?
Labels:
Weigh In Wednesday
Subscribe to:
Posts (Atom)